Joanne Davies Wellbeing
A journey to holistic & spiritual wellness | Touch therapies for your Body, Mind & Soul
Incorporating western techniques and eastern wisdom, balancing
your physical, emotional, mental & spiritual self
Women's Health
Women’s
Health
Support
At Joanne Davies Wellbeing, women’s health is held with care, sensitivity and a deeply personalised approach. Every woman’s body, cycle and life stage is unique, and your treatment will be tailored to support where you are right now.
Whether you are navigating hormonal changes, stress, fertility concerns, pregnancy, postnatal recovery, menstrual wellbeing, perimenopause, menopause or simply feeling disconnected from your body, this space is here to help you feel heard, supported and nurtured.
Using a blend of complementary therapies such as reflexology, massage, facial reflexology, energy healing and relaxation techniques, treatments are designed to calm the nervous system, support balance, ease tension and encourage deep rest.
How Treatments May Support You
Women’s health treatments may be helpful for:
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Hormonal balance and cycle support
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PMS and PMDD symptoms
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Perimenopause and menopause wellbeing
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Fertility and conception support
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Pregnancy and postnatal care
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Stress, anxiety and emotional overwhelm
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Sleep difficulties and fatigue
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Pelvic, abdominal or lower back tension
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Headaches, migraines and general body tension
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Relaxation, grounding and nervous system support
A Gentle, Bespoke Approach
Your appointment begins with time to talk through your health, lifestyle, symptoms and goals, so your treatment can be shaped around you. This may include reflexology, massage, facial reflexology, reiki, breathwork or grounding techniques depending on your needs.
This is not a "one size fits all" treatment. It is a calm, supportive space where you can pause, reconnect and receive care that honours your body and your season of life.
Fertility Support Reflexology
A specialist reflexology treatment designed to support your fertility journey and reproductive wellbeing. Treatment focuses on promoting relaxation, supporting hormonal balance and encouraging overall wellbeing while trying to conceive.
Ideal for:
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Natural conception support
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IVF, IUI and assisted fertility treatments
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Hormonal balance
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Menstrual cycle regulation
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Stress and emotional wellbeing during fertility journeys
60 Minutes Appointment | £50
Postnatal Recovery
Reflexology
Supporting recovery and wellbeing after birth, providing valuable time for rest and self care during the transition into motherhood.
May help support:
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Physical recovery
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Emotional wellbeing
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Relaxation
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Sleep quality
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Stress management
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Hormonal adjustment
60 Minutes Appointment | £50
Women's Wellness Massage
A therapeutic massage tailored to your individual needs, focusing on relaxation, stress relief and supporting overall wellbeing.
Perfect for:
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Busy lifestyles
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Emotional overwhelm
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Stress and anxiety
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Muscular tension
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Fatigue and burnout
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Self care and relaxation
60 minutes Appointment | £50
Pregnancy Reflexology
A nurturing reflexology treatment adapted for pregnancy, supporting both mother and baby throughout each trimester.
May help support:
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Relaxation and stress reduction
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Pregnancy related aches and discomfort
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Swollen ankles and feet
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Sleep quality
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Emotional wellbeing
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Preparation for birth
60 Minutes Appointment | £50
Perimenopause & Menopause Reflexology
A bespoke reflexology treatment supporting women through the hormonal transitions of perimenopause, menopause and beyond.
May support:
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Hot flushes and night sweats
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Sleep disturbances
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Anxiety and overwhelm
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Fatigue and brain fog
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Emotional wellbeing
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Stress management
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Hormonal balance
A calming treatment designed to restore balance and encourage deep relaxation.
60 Minutes Treatment | £50
Women's Wellbeing Reflexology
A deeply relaxing reflexology treatment suitable for all stages of womanhood, helping to support physical, emotional and energetic wellbeing.
Ideal for:
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General wellbeing
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Stress management
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Relaxation
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Improved sleep
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Emotional balance
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Nervous system support
60 minutes Appointment | £50
Pregnancy Massage
A gentle, supportive massage specifically adapted for pregnancy using safe positioning and techniques.
May help relieve:
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Back, neck and shoulder tension
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Hip and pelvic discomfort
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Leg fatigue
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Fluid retention
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Stress and anxiety
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Sleep disturbances
A beautiful opportunity to rest, relax and reconnect with your changing body.
60 Minutes Appointment | £50
Women's Hormonal Health Reflexology
Supporting women experiencing hormonal fluctuations throughout their reproductive years.
May be beneficial for:
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PMS
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PMDD
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Irregular cycles
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Hormonal imbalances
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Emotional wellbeing
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Stress-related symptoms
60 minutes Appointment | £50
Additional Treatment Information & Bespoke Treatments
Each treatment includes a consultation and personalised treatment plan to ensure your session is tailored specifically to your needs and goals.
Women's Health Treatments
60 Minutes | £50
"Supporting women with compassionate, personalised care through every stage of life." 🌿💕✨
See the Bespoke Complementary Page for longer treatment options of 75, 90 and 120 minutes appointments.
Contact
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