Joanne Davies Wellbeing
A journey to holistic & spiritual wellness | Touch therapies for your Body, Mind & Soul
Incorporating western techniques and eastern wisdom, balancing
your physical, emotional, mental & spiritual self
Welcome to Joanne Davies Wellbeing
At Joanne Davies Wellbeing, every treatment is designed to help you slow down, breathe deeply, and reconnect with yourself. Modern life can leave us feeling emotionally overwhelmed, physically exhausted, mentally overstimulated and disconnected from our bodies.
Whether you’re struggling with stress, burnout, menopause symptoms, muscular tension, anxiety, fatigue or simply feeling “out of balance,” you deserve space to rest, reset and restore.
Using a blend of therapeutic massage, clinical reflexology, holistic therapies and personalised wellbeing support, Together we can create treatments tailored entirely to you and your individual needs. This is more than just relaxation. It’s therapeutic wellbeing support for your mind, body and nervous system.
HOW I
CAN
HELP ?
Supporting You With:
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Stress & Anxiety
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Relief Burnout & Emotional Overwhelm
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Menopause Wellbeing Support
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Sleep Difficulties & Fatigue
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Muscular Tension & Physical Stress
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Nervous System Regulation
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Relaxation & Self Care
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Hormonal Wellbeing
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Recovery & Restoration
You don't have to navigate menopause alone. Whether you're experiencing your first symptoms of perimenopause or adjusting to life beyond menopause, Joanne Davies Wellbeing offers compassionate, personalised support to help you feel more balanced, relaxed and empowered throughout your journey.
Book your Menopause & Women's Wellbeing appointment today and take time to nurture yourself, naturally.
Tailored Treatments Just For You
Reflexology
Support relaxation, stress relief, hormonal balance and nervous system wellbeing through therapeutic reflexology treatments.
Reiki & Energy Healing
Gentle energetic treatments designed to encourage deep relaxation, emotional balance and inner calm.
Therapeutic Massage
Release muscular tension, physical stress and emotional overwhelm with personalised massage therapy.
Menopause Wellbeing Support
Holistic support designed to help women navigate stress, sleep disruption, anxiety and overwhelm during menopause and hormonal transition.
Sports Massage
Target deeper muscular discomfort, mobility restrictions and physical tension with focused soft tissue therapy.
Bespoke Treatments
Holistic support with Joanne Davies Wellbeing is where we work together to create your own bespoke treatment.
SIGNATURE BENEFITS
How Clients Often Feel After Treatments:
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Calmer & More Relaxed
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Less Mentally Overwhelmed
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Better Rested
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More Balanced Emotionally
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Physically Looser & Lighter
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Reconnected With Themselves
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Supported & Cared For
Holistic Treatments To Support Your Menopausal Journey
1
Menopause
Reflexology
A specialist reflexology treatment designed to support women experiencing perimenopause, menopause and post-menopause symptoms.
Using therapeutic reflexology techniques on the feet, this treatment focuses on supporting the endocrine system, nervous system and overall hormonal balance.
May help support:
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Hot flushes and night sweats
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Sleep disturbances
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Anxiety and overwhelm
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Stress and tension
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Fatigue and low energy
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Mood fluctuations
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Brain fog and poor concentration
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Joint and muscle discomfort
Each treatment is personalised to your individual symptoms and wellbeing goals.
60 Minutes | £50
2
Menopause Triple Reflexology
A deeply restorative experience combining:
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Foot Reflexology
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Hand Reflexology
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Facial Reflexology
Designed to calm the nervous system, encourage deep relaxation and provide holistic support during times of hormonal change.
This nurturing treatment allows you to fully unwind while supporting emotional wellbeing, sleep quality and overall balance.
Ideal for women seeking dedicated self care during perimenopause and menopause.
90 Minutes | £75
3
Menopause Wellbeing Experience
A luxurious treatment combining:
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Reflexology
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Therapeutic Massage
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Guided Relaxation
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Optional Reiki Energy Healing
Created for women who feel exhausted, overwhelmed or disconnected from themselves.
This experience encourages deep relaxation and restoration while helping to ease muscular tension, stress and emotional fatigue.
A beautiful opportunity to pause, rest and replenish.
90 Minutes | £75
4
Menopause Harmony Treatment
Combining:
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Facial Reflexology
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Foot Reflexology
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Indian Head Massage
This soothing treatment focuses on calming the mind and supporting symptoms such as:
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Anxiety
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Poor sleep
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Headaches
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Stress
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Mental fatigue
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Brain fog
Many clients find this treatment particularly beneficial when feeling emotionally overwhelmed or mentally exhausted.
90 Minutes | £75
5
Menopause Massage Therapy
A tailored full body massage designed to ease tension commonly experienced during perimenopause and menopause.
Treatment may focus on:
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Neck and shoulder tension
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Lower back discomfort
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Joint stiffness
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Muscle aches
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Stress related tension
Pressure and techniques are adapted to suit your comfort level and individual needs.
60 Minutes | £50
6
Menopause Restore Experience
The ultimate wellbeing experience.
Includes:
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Therapeutic Massage
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Reflexology
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Facial Reflexology
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Reiki Energy Balancing
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Relaxation Time
Designed for women who need space to completely switch off, reset and reconnect with themselves.
Leave feeling grounded, nurtured and restored.
120 Minutes | £90
ABOUT JOANNE
Hello, I’m Joanne — a qualified reflexologist, massage therapist and holistic wellbeing practitioner based within Risca Chiropractic & Wellness Clinic in South Wales. My approach combines clinical knowledge with nurturing, personalised care to create treatments that support both physical and emotional wellbeing.
I believe wellbeing is never “one size fits all,” which is why every session is tailored specifically to your body, lifestyle and needs. I’m passionate about helping women feel supported, listened to and cared for — especially during times of stress, burnout, hormonal change and emotional overwhelm.
Whether you need deep therapeutic support or simply a moment to pause and recharge, you’ll be welcomed into a calm, safe and restorative space.
A Personalised & Compassionate Approach to Wellbeing
WHY CHOOSE
JOANNE DAVIES WELLBEING
A Calm, Professional & Supportive Experience
Clients choose Joanne Davies Wellbeing for:
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Personalised treatments
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A calming and welcoming environment
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Professional therapeutic expertise
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Holistic and compassionate care
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Women’s wellbeing support
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Stress and nervous system focused treatments
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A blend of clinical and holistic approaches