Joanne Davies Wellbeing
Clinical Duopody Reflexology, Sports Massage Therapy, Performance Massage, Therapeutic Massage,
Reiki & Wellbeing Therapies
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A journey to holistic & spiritual wellness | Touch therapies for your Body, Mind & Soul
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Incorporating western techniques and eastern wisdom,
balancing your physical, emotional, mental & spiritual self.

Myofascial Release
Myofascial release therapy is a gentle, hands on technique that aims to relieve tension and pain in the fascia, the connective tissue surrounding muscles and organs.
By applying sustained pressure and stretching, this therapy helps to improve flexibility, enhance circulation and promote overall relaxation.
Ideal for those dealing with chronic pain or injury, myofascial release encourages the body to heal itself by restoring balance and mobility.
Experience the benefits of this holistic approach to wellness and feel your tension melt away.