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Myofascial Release

Myofascial release therapy is a gentle, hands on technique that aims to relieve tension and pain in the fascia, the connective tissue surrounding muscles and organs.

 

By applying sustained pressure and stretching, this therapy helps to improve flexibility, enhance circulation and promote overall relaxation.

 

Ideal for those dealing with chronic pain or injury, myofascial release encourages the body to heal itself by restoring balance and mobility.

 

Experience the benefits of this holistic approach to wellness and feel your tension melt away.

Joanne Davies Wellbeing CRM5 (dip) MAR, MFHT & CNHC

Level 5 Mastership in Reflexology, specialising in Duopody, Clinical & Holistic Reflexology

YMCA Level 3 & 4 Sports Massage Therapy & Soft Tissue Dysfunction, VCTC Level 3 Diploma Swedish Body Massage,

VTCT Level 3 Thermal Stone Therapy, ITEC Level 3 Facial Reflexology, Level 3 Reiki Master

 

© 2025 Joanne Davies Wellbeing

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