"A gentle and nurturing massage designed for pregnancy to help ease muscular discomfort, reduce tension, improve circulation, promote relaxation and support overall wellbeing for both mother and baby." 🤍✨👶🌿

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Pregnancy Massage Therapy is a specialised treatment designed to support the physical and emotional wellbeing of expectant mothers throughout their pregnancy journey.

 

Using safe, nurturing techniques and comfortable positioning, this gentle treatment helps ease the common aches, pains, and tensions associated with the changing demands of pregnancy.

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As the body adapts to support a growing baby, it is common to experience discomfort in the lower back, hips, pelvis, shoulders, legs, and feet. Pregnancy Massage Therapy can help reduce muscular tension, ease feelings of heaviness, improve circulation, support lymphatic drainage, and promote relaxation throughout the body.

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Beyond the physical benefits, this treatment provides a calming space to rest, reconnect, and nurture yourself during this special time. Many clients find Pregnancy Massage helps reduce stress, improve sleep quality, encourage emotional balance, and create a greater sense of wellbeing for both mother and baby.

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Each session is carefully tailored to your stage of pregnancy and individual needs, ensuring a safe, comfortable, and deeply restorative experience.

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Suitable from the second trimester onwards unless otherwise advised by your healthcare provider.

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Please note: A full consultation will be carried out prior to treatment to ensure Pregnancy Massage Therapy is appropriate for you and your pregnancy.

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Benefits of Pregnancy Massage Therapy

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• Relieves back, neck, hip and shoulder discomfort

• Reduces muscular tension and stiffness

• Supports circulation and lymphatic flow

• Helps reduce swelling in the legs and feet

• Encourages relaxation and emotional wellbeing

• May improve sleep quality

• Provides valuable time for self-care and connection with your changing body

• Supports overall comfort throughout pregnancy 💕