joannesal56 | Profile

Profile

Join date: Jan 24, 2023

About

Hello, I'm Joanne Davies, founder of Joanne Davies Wellbeing.

I am a holistic therapist based in South Wales with a passion for supporting people on their journey to better health, balance and wellbeing. Combining evidence informed complementary therapies with a compassionate, client centred approach, I offer a range of treatments including reflexology, massage therapy, sports and soft tissue therapy, women's health support, energy therapies and bespoke wellbeing experiences.

My aim is to create a safe, nurturing space where clients can pause, reconnect and feel truly supported. Whether you're seeking relaxation, help managing stress, support through fertility, pregnancy or menopause, recovery from injury, or simply time for self care, every treatment is tailored to your individual needs.

Alongside my clinical work, I am the creator of my new project - The Aligned Life Atelier, a space dedicated to intentional living, personal growth, creativity, spirituality and wellbeing. Through workshops, journals, planners and holistic resources, I encourage others to cultivate a life that feels aligned, meaningful and authentic.

I believe wellbeing is not simply the absence of illness—it's about creating harmony between body, mind and spirit, one step at a time.

Joanne

Posts (5)

Jun 18, 2026 ∙ 4 min

Effective Self Care Methods to Boost Your Routine

Taking time for yourself is not just a luxury - it’s a vital part of living a balanced and fulfilling life. I’ve found that when I nurture my body, mind and spirit, everything else seems to fall into place more easily. If you’re looking to deepen your self care practice, I’m here to share some gentle, effective self care methods that can help you feel more grounded, peaceful and energised every day. Embracing Effective Self Care Methods for Holistic Wellness Self care is more than just bubble...

Jun 7, 2026 ∙ 5 min

Empower Your Wellbeing with Daily Self Care Tips

Taking time for yourself each day is not just a luxury - it’s a vital part of nurturing your whole being. When I started embracing daily self care, I noticed a gentle shift in my energy, mood, and overall balance. It’s like giving yourself a warm hug from the inside out. You deserve that kindness and I’m here to share how you can weave simple, loving habits into your everyday life to empower your wellbeing. Why Daily Self Care Tips Matter We often get caught up in the rush of life, putting...

Dec 17, 2025 ∙ 3 min

Embracing Seasonal Wellbeing Tips for a Joyful Festive Period

The festive period often brings joy and celebration, but it can also introduce stress, fatigue and unhealthy habits. Balancing the excitement with self care is essential to enjoy this time fully. Seasonal wellbeing means tuning into your body and mind’s needs during the holidays, so you feel energised and peaceful. This post offers practical tips to help you embrace wellbeing throughout the festive season. Prioritise Rest and Sleep The excitement of holiday events often cuts into sleep time....